Relaxation Therapies Training & Student Starter Kit

Working with Kids, Teens, Adults

Relaxation Therapies home-study training is for

Coaches, Health Educators, Teachers, and Clinical Professionals.

 Become a Licensed PractitionerPro® Provider 


Rid Stress, Promote Emotional Health & Effective Communication Skills

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Customizable Ready-To-Use Program

Programs Ready-To-Use includes Relaxation Technique Methods for working in person, groups and workshops, and ready to run Interpersonal Skill Programs ( program workbooks ). Customizable programs included in the toolkit (trainer and user manuals) How to do Relaxation techniques complete with audio and video exercises, Handout-Diaphragmatic Breathing, Handling Stress and Increasing Your Adaptability Workbook (7- Step lesson ), Anger Control Workbook, Assertiveness Training Workbook.

 Ready-To-Use Programs in your starter kit

  • Mindfulness, Meditation, and Relaxation Programs
  • Anger Management Workshop
  • Assertiveness Training Workshop
  • Handling Stress Workshop

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Learn cutting-edge research-based tools and skills. Our team can help your school, practice, business or office expand.

Coach Your Patients – Work with us.

Coach Your Staff – Have us train your staff to help your existing patrons.

Expand Your Practice – Learn how to expand your services and income.

For more information or to make a request call Martha Watson, Ph.D., CAMS II, Stress, Bullying & Anger Management Specialist

Distance Education Coordinator (814) 662 – 5338

Insight Therapies LLC