Insight Therapies LLC.
Relaxation Techniques & Nonviolence Training
THE CENTER FOR FAMILIES AND RELATIONSHIPS
(814) 662 - 5338
Contact us to make change for you, your family, or relationship
The Science of Health and Happiness
New Discoveries For a Healthier and More Joyful Life
RELATIONSHIPS ` HEALTH ` BEHAVIOR ` CAREGIVING ` PARENTING
What Makes Family Services Special
Everyone experiences stress and challenges. Sometimes it leads to behavior and relationship problems, emotional health difficulties, and stress-related health problems. Get pro-active: emotional health and social skills support to help you endure stress, cope, and build new skills modeling healthy communication and relationships.
NON-NARCOTIC COACH: Integrative Health Coach combined with Neuro-Coaching Brain-based Positive Psychology.
Get a pro-active approach by working one-on-one for a variety of reasons ranging from dealing with stress, and stress-related disorders that may include depression, pain, memory, mood, or anxiety. Find emotional health support for health, and behavior, helping with your relationships and everyday choices and decisions. Services help you build stamina, endurance, and success with the results you want in health, relationships, emotional recovery from a setback, difficult childhood, or past event.
The Center For Families and Relationships
PH: (814) 662 - 5338
Individual & Family Focused.
Positive psychology is the approach of empowering people with the skills and awareness that ultimately can help them. Discover natural solutions that are scientifically proven to reduce anger, anxiety, depression, stress, and pain as well as improve positive mood, memory, and quality of life, helping you in difficult life transitions and challenges in health. Positive emotions are associated with greater success in health, career, a longer life, and better well-being according to scientific research. Opposite to positive emotions, negative emotions increase the risk of failing health, career blocks, relationship problems, heart disease, and memory problems. Positive Psychology latest studies of Brain health foster memory, learning, problem-solving skills, concentration, and emotional health, supporting a clear, active mind. Brain health is a new exciting field promoting brainpower to improve brain performance, reduce stress, and the risks of aging, and emotional health set-backs.
Family Relationship Specialists and Stress Expert
Serving the needs of individuals, couples, parents, caregivers, families and children.
What is the Difference Between Therapy vs Coaching? Basically, coaching clients are attending to get results. Therapy clients center on attempts to understand why they feel what they feel; coaching clients elect a take-charge approach to change their lives.