Insight Therapies LLC.
Relaxation Techniques & Nonviolence Training
Relaxation Therapies Home-Study Training and Starter Kit
One of the biggest issues today is the rise in stress and violence, including the addiction to alcohol or drugs. Communities need more than ever Emotional Regulation Skills and Relaxation Techniques in which members can gain practical skills, interventions and coping skills activities.
Discover Relaxation Exercises, powerful Patient Education for creating improvement in Behavioral Health, Physical Relief of Symptoms & Pain
PractitionerPro® is seeking to deliver a new generation of highly selective evidence-based social and emotional health therapies and relaxation exercises (patient education) to dramatically improve patients’ lives. Register for Training Join us!
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Relaxation Exercises, Patient Education digital media is licensed to certified providers that offers a Biopsychosocial Training Program for the self-management of emotional stress and psychophysiological responses to stress.
Digital Media is offered as starter kit to our students.
Become Our Partner: Digital media and facilitator management is available through sponsorship partner groups, and a variety of virtual and/or onsite instructor led training, seminars and online learning lab partnerships. Become our Partner in Learning (Open Learning Services Architecture Partners, IT Partners, LMS Partners (including Moodle providers), training providers and HR programs for on-the-job application of new knowledge and skills and employee health and wellness and anger management policies and programs.
PractitionerPro® Digital Media Program Description
PractitionerPro® teaches principles and practice of relaxation techniques by a formula through interactive exercises of videos, audios, patient-care kits, workbooks and worksheets.The goal is similar in all; to promote the first core conflict resolution skill by the body's natural relaxation response, characterized by slower breathing, lower blood pressure, and a feeling of increased well-being. The activities, relaxation techniques (Guided Imagery, Progressive Muscle Relaxation, Soothing Music, Meditation Aids) and cognitive behavioral stress management interventions, restructuring worksheets (Assertiveness, Anger Control, How to Handle Stress) and Deep Breathing Relaxation Exercise Instruction are relatively brief (15-20 minutes) targeting to develop self-awareness, self-regulation skills, manage emotions, improve emotional intelligence, and improve emotional health by promoting self-awareness as it reduces stress. How to Use: Enjoy our Digital Media available to smartphones, tablets, PC’s or download to any digital device.
Digital Media Course Summary
Stress can be overpowering and physically and emotionally damaging. Learning Relaxation, Techniques that relieve stress that are scientifically proven to help you, and others, can reduce stress symptoms and help you enjoy a better quality of life. PractitionerPro® Digital Media covers a wide variety of natural relaxation and stress management techniques from Guided Imagery and Autogenic Relaxation to breathing and mind/body exercises, activities and cognitive skill building. Students enrolled in this self-paced course gain valuable knowledge needed to help themselves or others find calmness and stability through the benefits of relaxation.
Helping to build social-emotional and character development (SECD) skills and coping strategies producing positive character traits, relationships and behaviors. … Welcome to PractionerPro®
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