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Online groups high-risk pregnancy postpartum support we are located Erie PA  and offer online and in-person Perinatal Palliative Care support.

For Erie, PA In-Home care, please call for more information. High-Risk Medical Conditions includes: gestational diabetes, high-blood pressure.

Call (814) 662 - 5338 to schedule

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Online groups high-risk pregnancy postpartum

The group will run for 6 consecutive weeks. To schedule an intake interview to join this group, call us today at (814) 662 - 5338.

• Health Coaching delivered by telephone

• Date/Time: Tuesday 11:00 am

• Members: Limited to 6 members

• $50 per session, requires commitment

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Nonnarcotic Toolkit for high-risk pregnancy, and postpartum with scientifically proven intervention methods with benefits to aid relief for

Stress ~ Postpartum Depression, Anxiety ~ Panic Symptoms ~ Natural Pain Relief

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This group is for women Preventing Postpartum Depression, who may be feeling stressed, hopeless and suffering from anxiety and other medical complications such as high-blood pressure, abnormal sugar levels, aches, pains and fatigue. Become aware of when and how stress is affecting your body, your thoughts and feelings, and your behavior. Learn to use simple stress reduction skills. The group will be utilizing CBT techniques, meditation, relaxation and mindfulness techniques to reduce stress and apply new coping strategies. Supportive tools are given to participants, series of relaxation techniques (audios, videos and music) and workbook support tools for smartphone, PC, and tablet. The goal is to help you reduce stress and provide you with effective coping skills that last way beyond the birth of your baby. CBT Mindfulness Exercises for Stress Reduction is proven to help you and your baby-to-be. Mindfulness comes from Buddhist meditation, and is the subject of a significant amount of new research on effective treatment of psychological problems, high-risk issues with pregnancy, postpartum care and motherhood as well as providing methods for non-pharmacological pain relief and planning for a natural childbirth. The group will run for six consecutive weeks. To schedule an intake interview to join this group, call us today. This class is delivered through a Childbirth Education approach teaching method style. Join us and get peer support as you learn and practice the techniques. Insurance Reimbursement: Most insurance plans reimburse the cost of childbirth education classes. Upon completion of full class participation, you will be issued a certificate.


The group will run for 6 consecutive weeks. To schedule an intake interview to join this group, call us today at (814) 662-5338.

• Health Coaching delivered by telephone

• Date/Time: Tuesday 11:00 am

• Members: Limited to 6 members

• $50 per session, requires commitment



Research states, if a mother is stressed, anxious or depressed while pregnant, her child is at increased risk for having a range of problems, including emotional problems, ADHD, conduct disorder and impaired cognitive development (a wide range of neurodevelopmental problems). Journal of Child Psychology and Psychiatry 2007;48(3-4):245-61.

                       



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This Group is currently forming.  Sign up now!  Start Date TBD. 

Additional Offerings:

Individual Classes offered - Individualized classes focus on your specific needs and circumstances. Individual classes are offered Monday – Saturday 9:00 am to 4:00 pm Eastern time. Please call for more information.

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