From the Inside Out - A Grassroots Approach

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Become a Partner

The community of PractitionerPro® offers a strong tradition of working with organizations, associations, and businesses that share our vision to stop violence, bullying, and the harmful effects of stress. We recognize the strength we have together and the benefits of working together. We know many share our vision and mission to foster strong interpersonal skills and to facilitate stress endurance, recovery from stress-related disorders, safety, and emotional intelligence ‘fostering health and wellness, healthy pregnancies, strong family foundations, and nurturing relationships between couples, caregivers and care receivers, peers, and parents and their children. ’ We welcome those like-minded to work with us through referral networks, individual interest, and partner training certification programs, exchanging ideas, resources, and collaborative projects. If you are interested in becoming a Community Partner, please contact us at (814) 662 - 5338.

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Clinical, Family, and Peer-to-peer are Key in Addressing Drug and Mental Health Epidemics

THE EVIDENCE-BASED PROGRAM IS SIMPLE, POWERFUL TECHNIQUES EASY TO LEARN AND PRACTICE PROVEN TO REDUCE STRESS AND PROMOTE HEALTH

Meditation, Mindfulness & Guided Imagery

Promote relaxation with scientifically proven methods to reduce anger, anxiety, depression, stress, and pain as well as improve positive mood, memory, and quality of life.

Mission: To stop violence, bullying, and the harmful effects of stress. Promote body-mind-spirit healing and wellness to those in which we touch.

We train Meditation, Mindfulness & Guided Imagery certification programs to work with Relaxation Therapies working with children and adults. We have changed the landscape for Peers, Parents, and Caregivers by instituting their role as therapeutic change agents. We offer ready-to-use Interpersonal Skill Building programs professional leadership resources. We offer over 20 years of training experience, and ready-to-use programs to organizations large and small, including for-profit and nonprofit. We train professionals and consult development professionals on how to use programs for their patients, clients, and learners. Insight Therapies LLC offers consulting to start programs in localities to help professional organizations provide programs to their members.

Prevent and respond to epidemics in communities with the latest evidence-based nonopioid, nonnarcotic methods scientifically proven to reduce infant mortality and child development delays, anger anxiety depression, stress, and pain as well as improve positive mood, memory, and quality of life. The Education, services, and products (ready-to-use programs) foster stress endurance, emotional health, and emotional intelligence and promote health and wellness and civility for employees in the workforce and individuals in the communities. Benefits provide self-regulated skills and strategies by an action planning strategy to prevent the escalation of violence and harmful effects of stress that fuels deterioration of health, hardships, addictions, infant mortality, and suicide. Healthcare benefits offer Non-addictive Efficacious Therapeutics for Behavioral Health, The Pain, and The Stress Cycle. Workplace benefits improve customer/patient service skills and improve employee relations, higher motivation, and better health, reduce job turnover, lower absenteeism. Together let's build better relationships, stress endurance, and end the risk of harmful effects of stress by emotional management programs.

With this exceptional meditation program, working in mind-body medicine, you’ll develop confidence and skills to deliver a meditation practice working with both children and adults to teach meditation, and relaxation techniques to others. Register Today for Home-Study Training You get a customizable starter kit that delivers Meditation, Mindfulness & Guided Imagery exercises in a family-focused approach that expands into developing Interpersonal skills. A Complete starter kit gives you all the tools you need for a fast start-up: Patient /Trainer Workbook, child/adult brochures, audios, videos (with the ability to play captions or not for hearing impaired), music, and workbooks (workshop ready): How to Handle Anger, Stress, and Assertiveness Training.

Meditation, Mindfulness & Guided Imagery: Manage stress, stress disorders, and the pain-anxiety-depression connection with relaxation techniques exercises and expand CBT interventions with Interpersonal Skill Development programs that prompt emotional intelligence, facilitate better communication, reduce anger, anxiety, and stress, defuse conflicts, improve relationships, build empathy, and effectively overcome life's challenges.

For more information or to make a request call Martha Watson, Ph.D., CAMS II, Stress, Bullying & Anger Management Specialist Distance Education Coordinator (814) 662 – 5338 Insight Therapies LLC

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Evidence-Based Methods: Scientifically proven to reduce healthcare utilization & efficacious chronic pain therapy, improving cardiovascular parameters, anxiety, chronic stress, menopausal symptoms, promoting positive health behaviors substantially.


Manage stress, stress disorders, and the pain-anxiety-depression connection with relaxation techniques exercises and expand CBT interventions with Interpersonal Skill Development programs that prompt emotional intelligence, facilitate better communication, reduce anger, anxiety, and stress, defuse conflicts, improve relationships, build empathy, and effectively overcome life's challenges.


With this exceptional meditation program, working in mind-body medicine, you’ll develop confidence and skills to deliver a meditation practice working with both children and adults to teach meditation, and relaxation techniques to others. Register Today for Home-Study Training You get a customizable starter kit that delivers Meditation, Mindfulness & Guided Imagery exercises that expand into developing Interpersonal skills. A Complete starter kit gives you all the tools you need for a fast start-up: Patient /Trainer Workbook, child/adult brochures, audios, videos, music, and workbooks, How to Handle Anger, Stress and Assertiveness Training.

For more information or to make a request call Martha Watson, Ph.D., CAMS II, Stress, Bullying & Anger Management Specialist Distance Education Coordinator (814) 662 – 5338

Insight Therapies LLC

Promote relaxation with scientifically proven methods to reduce anger, anxiety, depression, stress, and pain as well as improve positive mood, memory, and quality of life.