Insight Therapies LLC.
Relaxation Techniques & Nonviolence Training
Ancient wisdom of the past combined
with modern psychological tools of the present ...
Welcome To PractitionerPro®
Simple Strategies for Getting Healthy : zen habits
About Our Program offering by Insight Therapies LLC PH: (814) 662 - 5338
Integrative Medicine and Mindfulness
Mindfulness, Relaxation and Guided Imagery Training
About Our Program offering by Insight Therapies LLC PH: (814) 662 - 5338
Integrative Medicine and Mindfulness
Mindfulness, Relaxation and Guided Imagery Training
Insight Therapies offers ready to use professional and corporate leadership resources for professional training, community programs, and family services that target stress, disruptive behavior, and the harmful effects of stress impacting individuals and families in communities.
We offer Relaxation Therapist certification training for clinical applications to work with patients (children, youth and adults), and Health Coach programs that support peers and patient families (caregivers of seniors and children). We support a whole unit approach to combating stress and the harmful impacts of stress.
The treatment approaches are from a Psychophysiological Perspective. Psychophysiology, a branch of psychology targets the physiological bases (physis) of psychological processes. While psychophysiology was a discipline of the mainstream of psychological and medical science prior to roughly the 1960 and 1970s, more recently, psychophysiology has found itself positioned at the intersection of psychological and medical science, and its popularity and importance have expanded commensurately with the realization of the inter-relatedness of mind and body.
Insight Therapies programs pioneer a new approach shifting the landscape recognizing the importance of emotional health, a primary symptom of stress or a stress-related disorder or illness through a scientific Mind-Body Integrative Medicine approach to criminal justice, healthcare, and community-based family and behavioral health services.
There are several different types of programs, including home-study, Train-the-Trainer, staff supervision, and certification training, individual coaching, interpersonal skills, and mind-body stress management training programs.
Feelings greatly affect health
Learn with us to affect the body
Anger weakens the liver
Fear weakens the kidneys
Stress weakens the body's immunity
Love strengthens memory
Grief weakens the lung
Joy strengthens the immune system
Stress and anxiety weakens the heart
Feelings greatly affect health
Learn with us to affect the body
Anger weakens the liver
Fear weakens the kidneys
Stress weakens the body's immunity
Love strengthens memory
Grief weakens the lung
Joy strengthens the immune system
Stress and anxiety weakens the heart
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Contact Insight Therapies LLC : (814) 662 - 5338
PractitionerPro® Training Programs and Student Start Kits working with Kids, Teens, Adults
If you're looking for a straightforward approach to work with all ages and to deliver multiple health needs, you found your fit!
PractitionerPro® Training Programs and Student Start Kits working with Kids, Teens, Adults
If you're looking for a straightforward approach to work with all ages and to deliver multiple health needs, you found your fit!
PractitionerPro® curriculum provides Relaxation Therapist Training, Peer, and Health Coach training programs. The programs present a multi-departmental and collaborative professional development course curriculum. The curriculum teaches how-to-do relaxation techniques with additional Interpersonal skill building leader programs that teach others how to learn to control reactions and respond to stress in a socially appropriate manner. Relaxation techniques help a person to relax and reduce levels of pain, anxiety, stress, and anger: effective behavior-based interventions promoting social and emotional health. Relaxation techniques effectively combat stress and activate the body's natural healing response, strengthening the immune system ridding stress hormones to boost your energy and mood and improve your mental and physical health.
Purchase our Ready-to-use Program, Train with us, Become a Partner Relaxation Therapist | Peer Health Coach Leadership Development
The Science
Of Happiness and Health
The Science
Of Happiness and Health
New Discoveries For a More Joyful Life
New Discoveries For a More Joyful Life
Expanding Behavioral Health Services to Meet Community Epidemic Needs
Expanding Behavioral Health Services to Meet Community Epidemic Needs
RELATIONSHIPS
INNER LIFE
HEALTH
MEDITATION
Mindfulness, Relaxation and Guided Imagery
Mindfulness, Relaxation and Guided Imagery
ABOUT Student Starter Kit Included In Home-Study Trainings: deliver in-person therapy, virtual or mobile coaching. The relaxation interactional exercises, eight relaxation techniques; two videos, and three cognitive CBT skill-building worksheets; Handle Stress, Anger Management, Assertiveness Training evokes the relaxation response to reduce stress.
Simple Strategies for Getting Healthy : zen habits
Simple Strategies for Getting Healthy : zen habits
Simple, Easy To Learn and Delivers Measurable Results
Simple, Easy To Learn and Delivers Measurable Results
PractitionerPro® Relaxation Exercises are relatively brief (15 - 20 minutes) targeting to develop self-regulation skills to manage emotions and improve health by promoting self-awareness as it reduces stress. Manage stress, stress disorders, and the pain-anxiety-depression connection with relaxation techniques exercises and expand CBT interventions with Interpersonal Skill Development programs that prompt emotional intelligence, facilitate better communication, reduce anger, anxiety, and stress, defuse conflicts, improve relationships, build empathy, and effectively overcome life's challenges.
Goal Oriented Hands on Practical Approach Problem-solving, Assertiveness Training, Effective Communication, Impulse Control, and Stress Management.
Promote relaxation with scientifically proven methods to reduce anger, anxiety, depression, stress, and pain as well as improve positive mood, memory, and quality of life.
Promote relaxation with scientifically proven methods to reduce anger, anxiety, depression, stress, and pain as well as improve positive mood, memory, and quality of life.
Promote relaxation with scientifically proven methods to reduce anger, anxiety, depression, stress, and pain as well as improve positive mood, memory, and quality of life.
Expanding Behavioral Health Services to Meet Community Epidemic Needs
Expanding Behavioral Health Services to Meet Community Epidemic Needs
The program will give participants a three-option method for addressing stress, as well as a toolbox of personal skills, including using relaxation techniques, and communication skills interventions (Interpersonal Skills). They will also understand what lifestyle changes can be made to reduce or manage stress. The program offers skill enhancement, development, and support. The program draws on the evidence-based treatment models of relational theory and cognitive-behavioral therapy ideal for group or individuals in community service programs, corrections, as well as institutional settings.
Treatment Model: The treatment model is a combined CBT approach that employs relaxation, cognitive, and communication skills interventions (Interpersonal Skills).
- Mindful Awareness, Discovering Coherent Breathing Exercises
- Relaxation and Stress Management Skills
- Personal Responsibility and Motivation for Change
- Developing and Building Healthy Relationships
- Using Meditation and Emotional Regulation
- Developing Empathy, Compassion, and Connection
- Promoting Social Emotional Learning ~ Positive social skills are protective factors for mental health.
Relaxation Activities:
Relaxation Activities:
- Feelings and Thoughts Check-in
- Essential Breath Work exercises
- Problem Solving
- Identify Triggers
- Guided Imagery Exercises
- Audio/Video Activities
- Autogenic Exercises
- Interpersonal Skill Build Building Activities Anger, Stress, Assertiveness Communication Skill Building
Client Benefits:
Client Benefits:
- Added Peace, Sense Stability
- Stress Relief
- Self-regulation Emotion Management
- Better Relationship and Social Skills
- A lasting Feeling of Harmony
- Turn Anger into Compassion
- Cultivate Empathy
- Develop Emotional Intelligence
- Health Benefits: Mental - Physical Health
- Pregnancy: benefits for mother, fetus, and the newborn
- Coherence to others having positive effect on physiology, health and behavior
Treatment Goals:
- Reducing Impulsivity
- Rid Fears, Stress, Worry, Anxiety
- Rid lack of Focus by Mindful Presence
- Patience, Improve Communication Skills
- Enjoying feelings of Relaxation: Thoughts & Behavior Calm, and Peace
- Discovering a Restored Insight of Self
- Encountering Vulnerability in a Trustworthy Setting
- Making Close Relationships with others in your treatment group or Peers
- Improved Health, Wellness and Behavior
Evidence-Based Approach: Promote relaxation with scientifically proven methods to reduce anger, anxiety, depression, stress, and pain as well as improve memory, positive mood, and quality of life.
Evidence-Based Approach: Promote relaxation with scientifically proven methods to reduce anger, anxiety, depression, stress, and pain as well as improve memory, positive mood, and quality of life.
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THE EVIDENCE-BASED BENEFITS
THE EVIDENCE-BASED BENEFITS
Family Involvement Movement•New roles for family members in system operations•New roles for parents in service provision READ MORE
Employee Involvement Movement Evidence for Peer Support Evidence & Benefits • Alcohol and Drug Addiction Benefits Interpersonal Skills Summary Report Click
Evidence-Based Approach
Evidence-Based Approach
LET’S EXAMINE THE EVIDENCE
LET’S EXAMINE THE EVIDENCE
Relaxation Therapist Health Coach & Clinical Training
Relaxation Therapist Certification ~ Peer-to-Peer Health Coach ~ Family Peer Certification ~ Integrative Health Coach
Relaxation Therapist Health Coach & Clinical Training
Relaxation Therapist Certification ~ Peer-to-Peer Health Coach ~ Family Peer Certification ~ Integrative Health Coach
If you're looking for a cutting edge straightforward program that delivers multiple health needs, then you are in the right place. The best part is it's fully customizable and able to be managed by multiple device applications using your smartphone, Pc, or tablet. Launch the PractitionerPro® program in-person or virtually.
Zen Health and Wellness
Evidence-based methods for a wide variety of people
before birth to senior citizens
Zen Health and Wellness
Evidence-based methods for a wide variety of people
before birth to senior citizens
Non-addictive Efficacious Therapeutics for Behavioral Health, The Pain, and The Stress Cycle
HealthCare Savings, Compliance Program, Important Facts
HealthCare Savings, Compliance Program, Important Facts
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HealthCare Savings
HealthCare Savings
Savings expected cost savings of $1,500 - $60,200 per patient per year
Savings expected cost savings of $1,500 - $60,200 per patient per year
Research: Savings & Efficacy Healthcare Resource
Research: Savings & Efficacy Healthcare Resource
LET’S EXAMINE THE COST SAVINGS AND EFFICACY EVIDENCE
PractitonerPro® Program Fulfills 7# Compliance Mandates.
PractitonerPro® Program Fulfills 7# Compliance Mandates.
LET’S EXAMINE THE EVIDENCE JCAHO, HFAP, VETERANS HEALTH ADMINISTRATION, OPIOID LAW MANDATE, OSHA, US DEPARTMENT OF LABOR, US DEPARTMENT OF EDUCATION
Learn More ...
What is Relaxation ?
What Are Interpersonal Skills ?
How Can this Improve Health?
Who Can it Help?
Learn More ...
What is Relaxation ?
What Are Interpersonal Skills ?
How Can this Improve Health?
Who Can it Help?
LET’S EXAMINE THE EVIDENCE JCAHO, HFAP, VETERANS HEALTH ADMINISTRATION, OPIOID LAW MANDATE, OSHA, US DEPARTMENT OF LABOR, US DEPARTMENT OF EDUCATION
Economic Impact CAM Learn More ...
The vast majority of Americans use CAM therapies in conjunction with more conventional Western biomedicine. Users are increasingly concerned about treating illness and disease within a broader context of spirituality and life meaning. As consumers continue to pay billions of dollars out-of-pocket each year, the demand for insurance and third-party financing will grow stronger. (Padgug, 1995).
Economic Impact CAM Learn More ...
The vast majority of Americans use CAM therapies in conjunction with more conventional Western biomedicine. Users are increasingly concerned about treating illness and disease within a broader context of spirituality and life meaning. As consumers continue to pay billions of dollars out-of-pocket each year, the demand for insurance and third-party financing will grow stronger. (Padgug, 1995).
LET’S EXAMINE THE EVIDENCE JCAHO, HFAP, VETERANS HEALTH ADMINISTRATION, OPIOID LAW MANDATE, OSHA, US DEPARTMENT OF LABOR, US DEPARTMENT OF EDUCATION
HOW THIS HELPS ...
HOW THIS HELPS ...
How this Helps: Goal Oriented Hands on Practical Approach Problem-solving, Assertiveness Training, Effective Communication, Impulse Control, Stress Management. (Mindfulness, relaxation & cognitive restructuring skill building)
Evidence-based methods to work with • Anxiety • ADHD • Alzheimer’s, Dementia • Depression • Suicide • Infant Mortality • Addictions, Substance Abuse • Bullying, Anger, Disruptive Behavior, Low Impulsivity, Violence • Stress, Trauma, and Stressor-related Disorders Post-traumatic stress disorder (PTSD), Acute stress disorder (ASD), Adjustment disorders, Reactive attachment disorder (RAD), Disinhibited social engagement disorder (DSED), Unclassified and unspecified trauma disorders.
• Non-Opioid Pain Management
• Nonnarcotic Behavioral Health
- Improving general wellness and self-care
- Improving stress management
- Decreasing and aiding relief to physical and mental health symptoms such as chronic pain, anxiety, sleep disruption, and depression
- Improving conditions to strengthening focus and concentration
- Improving the success of alcohol and substance abuse recovery
- Improving coping skills, better relationships, and establishing strong emotional and social skills for a better quality of life
- Improving emotional intelligence skills, live consciously, and respond skillfully to life experiences
PractitionerPro® is an effective treatment method for reducing stress, stress-related disorders, anxiety, depression, pain as well as improve memory, positive mood, and quality of life.PractitionerPro® offers (EBP) evidence-based practices: progressive muscle relaxation, autogenic training, relaxation response, guided imagery, diaphragmatic breathing, cognitive-behavioral stress reduction, and interpersonal skill exercises while promoting general well-being, mindfulness-based stress reduction. Treatment Model: The treatment model is a combined CBT approach that employs relaxation, cognitive, and communication skills interventions (Interpersonal Skills).
Who can this help?
Criminal Law
Student Education
Workforce Management
Interpersonal Skills
Emotional Intelligence
Civility Education
Patient Education
Stress Management
Caregiver Stress Management
Anger Management, Impulse Control
Prevent Postpartum Depression
Promote Health & Wellness (physical, emotional, and social well-being)
Wellness & Prevention healthy behaviors and make changes that reduce the risk of developing chronic diseases and other morbidities, reducing obesity rates, and substance abuse.
Maternal and Perinatal Health
Pregnancy Stress Management
Maternal Opioid Use
Treating Pain Pregnancy & Childbirth
High-risk Pregnancy (high blood pressure, diabetes)
Maternal Mental Health (Stress, Emotions, Anxiety, ADD ADHD, and Depression)
Patient & Family-Centered care
Behavioral Health
Medical Health
Promoting Social, Emotional and Physical Health
Emotional Self-Regulation in Children, Teens, and Adults (manage stress, behavior, emotions, and thoughts)
Pre/Antenatal care (Pregnancy, Childbirth, Postpartum, and Newborn Care)
Pregnancy Care or Maternity Care — fostering the health of the baby and the mother
Family-centered service
Parent Education — Child Development and Care
Child/Family Member Behavior Health
Child/Family Member Nonnarcotic Pain Management
Drug and Alcohol Aftercare & Treatment
Addiction Profiles (opioid, addicts, etc.,)
Patient high-risk psychotropic medications and pharmaceuticals
Low-income patients without the ability to afford healthcare cost
Who can this help?
Criminal Law
Student Education
Workforce Management
Interpersonal Skills
Emotional Intelligence
Civility Education
Patient Education
Stress Management
Caregiver Stress Management
Anger Management, Impulse Control
Prevent Postpartum Depression
Promote Health & Wellness (physical, emotional, and social well-being)
Wellness & Prevention healthy behaviors and make changes that reduce the risk of developing chronic diseases and other morbidities, reducing obesity rates, and substance abuse.
Maternal and Perinatal Health
Pregnancy Stress Management
Maternal Opioid Use
Treating Pain Pregnancy & Childbirth
High-risk Pregnancy (high blood pressure, diabetes)
Maternal Mental Health (Stress, Emotions, Anxiety, ADD ADHD, and Depression)
Patient & Family-Centered care
Behavioral Health
Medical Health
Promoting Social, Emotional and Physical Health
Emotional Self-Regulation in Children, Teens, and Adults (manage stress, behavior, emotions, and thoughts)
Pre/Antenatal care (Pregnancy, Childbirth, Postpartum, and Newborn Care)
Pregnancy Care or Maternity Care — fostering the health of the baby and the mother
Family-centered service
Parent Education — Child Development and Care
Child/Family Member Behavior Health
Child/Family Member Nonnarcotic Pain Management
Drug and Alcohol Aftercare & Treatment
Addiction Profiles (opioid, addicts, etc.,)
Patient high-risk psychotropic medications and pharmaceuticals
Low-income patients without the ability to afford healthcare cost
Welcome to PractitonerPro®. Build optimal health and performance, social-emotional, character development (SECD) skills. Strategies develop coping skills, fostering health, and wellness, civility positive character traits, relationships, and behaviors.
Mindfulness, Relaxation and Guided Imagery Home-study Training to Work With All Ages
THE NEW MINDFULNESS SCIENCE OF HAPPINESS AND HEALTH. RECAPTURE THE WISDOM OF ZEN HEALTH WELLNESS
Purchase our Ready-to-use Program, Train with us, Become a Partner Relaxation Therapist | Peer Health Coach Leadership Development
Purchase our Ready-to-use Program, Train with us, Become a Partner Relaxation Therapist | Peer Health Coach Leadership Development
TRAIN WITH US
Learn cutting-edge research-based tools and skills. Our team can help your school, practice, business or office expand.
Coach Your Patients – Work with us.
Coach Your Staff – Have us train your staff to help your existing patrons.
Expand Your Practice – Learn how to expand your services and income.
" Our Kids Should Live Like This "
Stop Bullying & Violence and Harmful Effects of Stress
" Our Kids Should Live Like This "
Stop Bullying & Violence and Harmful Effects of Stress
