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Relaxation Therapy at home in your spare time with PractionerPro® courses, convenient distance learning course.

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Welcome!

I'm so glad you found this website!

Here you will find a brief description of how the distance learning, home-study course works.

Thank you for your interest! Please call (814) 662 – 5338 with any questions

- Martha Watson PhD, Director of Education -  Relaxation Therapy Courses

Relaxation  Non Violence Training
Relaxation  Non Violence Training
Relaxation  Non Violence Training
Relaxation  NonViolence Training

Welcome to PractitonerPro®. Build optimal health and performance, social-emotional, character development (SECD) skills. Strategies develop coping skills, fostering health, and wellness, civility positive character traits, relationships, and behaviors.

Get Hypnotherapy Training

THE NEW MINDFULNESS SCIENCE OF HAPPINESS AND HEALTH. RECAPTURE THE WISDOM OF ZEN HEALTH WELLNESS

 Nonnarcotic Approaches HOW THIS HELPS ...

How this Helps: Goal Oriented Hands on Practical Approach Problem-solving, Assertiveness Training, Effective Communication, Impulse Control, Stress Management. (Mindfulness, relaxation & cognitive restructuring skill building)


Evidence-based methods to work with • Anxiety • ADHD • Alzheimer’s, Dementia • Depression • Suicide • Infant Mortality • Addictions, Substance Abuse • Bullying, Anger, Disruptive Behavior, Low Impulsivity, Violence • Stress, Trauma, and Stressor-related Disorders Post-traumatic stress disorder (PTSD), Acute stress disorder (ASD), Adjustment disorders, Reactive attachment disorder (RAD), Disinhibited social engagement disorder (DSED), Unclassified and unspecified trauma disorders.


• Non-Opioid Pain Management

• Nonnarcotic Behavioral Health

  • Improving general wellness and self-care
  • Improving stress management
  • Decreasing and aiding relief to physical and mental health symptoms such as chronic pain, anxiety, sleep disruption, and depression
  • Improving conditions to strengthening focus and concentration
  • Improving the success of alcohol and substance abuse recovery
  • Improving coping skills, better relationships, and establishing strong emotional and social skills for a better quality of life
  • Improving emotional intelligence skills, live consciously, and respond skillfully to life experiences


PractitionerPro® is an effective treatment method for reducing stress, stress-related disorders, anxiety, depression, pain as well as improve memory, positive mood, and quality of life.PractitionerPro® offers (EBP) evidence-based practices: progressive muscle relaxation, autogenic training, relaxation response, guided imagery, diaphragmatic breathing, cognitive-behavioral stress reduction, and interpersonal skill exercises while promoting general well-being, mindfulness-based stress reduction.  Treatment Model: The treatment model is a combined CBT approach that employs relaxation, cognitive, and communication skills interventions (Interpersonal Skills).

HealthCare Savings, Compliance Program, Important Facts

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 HealthCare Savings

 Savings expected cost savings of $1,500 - $60,200 per patient per year


Research: Savings & Efficacy Healthcare Resource

LET’S EXAMINE THE COST SAVINGS AND EFFICACY EVIDENCE


COMPLIANCE MANDATE IMPORTANT FACTS!  see your check list HERE

LET’S EXAMINE THE EVIDENCE


PractitonerPro® Program Fulfills 7# Compliance Mandates.

LET’S EXAMINE THE EVIDENCE JCAHO, HFAP, VETERANS HEALTH ADMINISTRATION, OPIOID LAW MANDATE, OSHA, US DEPARTMENT OF LABOR, US DEPARTMENT OF EDUCATION


Learn More ...

What is Relaxation ?

What Are Interpersonal Skills ?

How Can this Improve Health?

Who Can it Help?

LET’S EXAMINE THE EVIDENCE JCAHO, HFAP, VETERANS HEALTH ADMINISTRATION, OPIOID LAW MANDATE, OSHA, US DEPARTMENT OF LABOR, US DEPARTMENT OF EDUCATION


Economic Impact CAM Learn More ...

The vast majority of Americans use CAM therapies in conjunction with more conventional Western biomedicine. Users are increasingly concerned about treating illness and disease within a broader context of spirituality and life meaning. As consumers continue to pay billions of dollars out-of-pocket each year, the demand for insurance and third-party financing will grow stronger. (Padgug, 1995).


LET’S EXAMINE THE EVIDENCE JCAHO, HFAP, VETERANS HEALTH ADMINISTRATION, OPIOID LAW MANDATE, OSHA, US DEPARTMENT OF LABOR, US DEPARTMENT OF EDUCATION

Achieving Zen: Tips for Wellness and Health Benefits

Health Benefits you shouldn't miss .


HEALTH BENEFITS



PREGNANCY BENEFITS


Get Hypnotherapy Training

Relaxation Therapist Certification ~ Peer-to-Peer Health Coach ~ Family Peer Certification ~ Integrative Health Coach 

If you're looking for a cutting edge straightforward program that delivers multiple health needs, then you are in the right place. The best part is it's fully customizable and able to be managed by multiple device applications using your smartphone, Pc, or tablet. Launch the PractitionerPro® program in-person or virtually.

THE EVIDENCE-BASED BENEFITS

Family Involvement Movement•New roles for family members in system operations•New roles for parents in service provision  READ MORE

Employee Involvement Movement  Evidence for Peer Support Evidence & Benefits • Alcohol and Drug Addiction Benefits  Interpersonal Skills Summary Report  Click

Evidence-Based Approach

LET’S EXAMINE THE EVIDENCE

Relaxation Activities:


  • Feelings and Thoughts Check-in
  • Essential Breath Work exercises
  • Problem Solving
  • Identify Triggers
  • Guided Imagery Exercises
  • Audio/Video Activities
  • Autogenic  Exercises
  • Interpersonal Skill Build Building Activities  Anger, Stress, Assertiveness Communication Skill Building


Client Benefits:


  • Added Peace, Sense Stability
  • Stress Relief
  • Self-regulation Emotion Management
  • Better Relationship and Social Skills
  • A lasting Feeling of Harmony
  • Turn Anger into Compassion
  • Cultivate Empathy
  • Develop Emotional Intelligence
  • Health Benefits: Mental - Physical Health
  • Pregnancy: benefits for mother, fetus, and the newborn
  • Coherence to others having positive effect on physiology, health and behavior

Treatment Goals:

  • Reducing Impulsivity
  • Rid Fears, Stress, Worry, Anxiety
  • Rid lack of Focus by Mindful Presence
  • Patience, Improve Communication Skills
  • Enjoying feelings of Relaxation: Thoughts & Behavior Calm, and Peace
  • Discovering a Restored Insight of Self
  • Encountering Vulnerability in a Trustworthy Setting
  • Making Close Relationships with others in your treatment group or Peers
  • Improved Health, Wellness and Behavior

Expanding Behavioral Health Services to Meet Community Epidemic Needs

The program will give participants a three-option method for addressing stress, as well as a toolbox of personal skills, including using relaxation techniques, and communication skills interventions (Interpersonal Skills). They will also understand what lifestyle changes can be made to reduce or manage stress. The program offers skill enhancement, development, and support. The program draws on the evidence-based treatment models of relational theory and cognitive-behavioral therapy ideal for group or individuals in community service programs, corrections, as well as institutional settings.


Treatment Model: The treatment model is a combined CBT approach that employs relaxation, cognitive, and communication skills interventions (Interpersonal Skills).

  • Mindful Awareness, Discovering Coherent Breathing Exercises
  • Relaxation and Stress Management Skills
  • Personal Responsibility and Motivation for Change
  • Developing and Building Healthy Relationships
  • Using Meditation and Emotional Regulation
  • Developing Empathy, Compassion, and Connection
  • Promoting Social Emotional Learning ~ Positive social skills are protective factors for mental health.
Anger Weakens Liver

Feelings greatly affect health

Learn with us to affect the body

   Anger weakens the liver

   Fear weakens the kidneys

   Stress weakens the body's immunity

   Love strengthens memory

   Grief weakens the lung

   Joy strengthens the immune system

   Stress and anxiety weakens the heart

About Our Program offering by Insight Therapies LLC PH: (814) 662 - 5338

Integrative Medicine and Mindfulness

Mindfulness, Relaxation and Guided Imagery Training

Insight Therapies offers ready to use professional and corporate leadership resources for professional training, community programs, and family services that target stress, disruptive behavior, and the harmful effects of stress impacting individuals and families in communities.

We offer Relaxation Therapist certification training for clinical applications to work with patients (children, youth and adults), and Health Coach programs that support peers and patient families (caregivers of seniors and children). We support a whole unit approach to combating stress and the harmful impacts of stress.


The treatment approaches are from a Psychophysiological Perspective. Psychophysiology, a branch of psychology targets the physiological bases (physis) of psychological processes. While psychophysiology was a discipline of the mainstream of psychological and medical science prior to roughly the 1960 and 1970s, more recently, psychophysiology has found itself positioned at the intersection of psychological and medical science, and its popularity and importance have expanded commensurately with the realization of the inter-relatedness of mind and body.


Insight Therapies programs pioneer a new approach shifting the landscape recognizing the importance of emotional health, a primary symptom of stress or a stress-related disorder or illness through a scientific Mind-Body Integrative Medicine approach. Scientifically proven to reduce healthcare utilization & efficacious chronic pain therapy, improving cardiovascular parameters, anxiety, chronic stress, promoting positive health behaviors substantially.


THE EVIDENCE-BASED PROGRAM IS SIMPLE, POWERFUL TECHNIQUES EASY TO LEARN AND PRACTICE PROVEN TO REDUCE STRESS AND PROMOTE HEALTH

Meditation, Mindfulness & Guided Imagery

Promote relaxation with scientifically proven methods to reduce anger, anxiety, depression, stress, and pain as well as improve positive mood, memory, and quality of life.Evidence-Based Methods:

Relaxation Therapy Courses How the course works

This is an inclusive training of relaxation therapies and cognitive restructuring exercises.

If you’re looking for one method with multiple benefits, you found your fit.

What Relaxation Techniques are taught?

Relaxation Therapy Courses How the course works

In this course you will learn all the fundamentals of effective mind-body approaches mastering basic concepts of hypnotherapy. Dive deep into a transformation experience.Start your new career today!
  • Autogenic Training
  • Breathing
  • Classical/Self-Hypnosis
  • Guided Imagery
  • Meditation (professional dialogue)
  • Progressive Muscle Relaxation
  • Therapy Resolution, PractitionerPro® Methods
  • You don’t have to be online at any specific time during your course
  • The course training is at your own pace.


Stress can be overwhelming and physically and emotionally destructive. Learning techniques that can alleviate stress that  are scientifically proven to help you and others live healthier and longer lives.


Relaxation  Non Violence Training
Relaxation  Non Violence Training
Relaxation  Non Violence Training
Relaxation  NonViolence Training

Social and emotional skills, the key to achieve success in life.  How come we miss being taught this skill?

Did you know other countries don’t?

That is until now… Welcome to PractionerPro®

A Practical Training & Mobile Ready Toolkit for Today’s Working Therapist / Educator

Relaxation Therapies Training

Relaxation Therapy Courses How the course works

Product Description: Select Digital Download or CD package that contains Digital Files.

Experience, Learn, Start a New Career

• Prerecorded lectures and audio exercises are included within training manuals.

• Training consists of two courses, You will receive two training manuals

• Multiple choice examination is found at end of each manual

• You will have 3 months from your date of purchase to complete this training.

• Supervision, after training or earlier, two telephone appointments of support are required to ensure best results. Students can expect a verbal examination with emphasizes: script anatomy (professional dialogue), How-to-do methods, and demonstrating techniques with clinical review of (3) practiced sessions as well as any questions/review per request.

• Upon full completion of the course and supervision you become a licensed provider with eligibility of a diploma receive a certificate of completion.

• Staff Training Support with additional fee is available.

• Community classes, services, professional training, and mentoring are available.

• For questions about the online courses, or any other questions on how we may help you, please contact our support team at (814) 662 – 5338.

                                                                                       Enroll Today!

Get a comprehensive Student Starter Kit To Launch Your Career Today! 


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Evidence-Based Methods: Scientifically proven to reduce healthcare utilization & efficacious chronic pain therapy, improving cardiovascular parameters, anxiety, chronic stress,  promoting positive health behaviors substantially.

                       "The Missing Link in Healthcare and our Education"      

                                                                                    
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